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Green Living Now News, Edition Three

#1. Student Chef Testers choose
best dish liquid. Who Won?

Imagine if student testers at a chef program, trained to know clean, tested out 5 different dish liquids to see which one(s) cleaned grease most effectively with the least amount of effort. And, which one(s) wiped out E-coli and coliform bacteria according to a microbiological lab analysis.

The white chef hat, rubber glove clad testers from Toronto's George Brown College washed away the monkfish quenelle in a Breton sauce (whatever that is) from pots and pans. They used 5 different dish liquids: Nature Clean, 7th Generation, Sunlight, Ecover, and a homemade version. They got the same amount of each dish liquid, and washed for the same amount of time. So, what were the results? Pineapples. No, I'm just kidding…They rated the dish soaps using pineapples, the more the better. Guess what? The only one to get 5 pineapples, the highest score, was Ecover. Nature clean got 4, Seventh Generation Scored 3, Sunlight only got 2, and the Homemade version scored
a lonely 1 pineapple.

Ecover easily cut through the grease the fastest. The homemade version took twice as long to clean as the others, Seventh Generation took a little longer to scrub than Nature Clean. Several students felt that Sunlight smelled too strong,
and the dishes carried the smell after rinsing. Luckily all of them got five pineapples for effectively cleaning away the E-coli and coliform bacteria. This confirms the fact that even plain soap and water effectively washes away bacteria. (Get rid of those anti bacterial soaps, people…)

New Addendum: After many years of using and recommending Ecover, I have stopped. I learned that many of their products contain sodium lauryl sulfate, SLS, (a controversial synthetic chemical) that is not disclosed on the label. This was a great disappointement to me. Many so-called "natural" cleaning products probably contain SLS, despite the fact that you won't see it listed individually on the label. Many companies now claim to disclose all ingredients, but only give you the category, such as "non-ionic surfactants". Not good enough for me. So, I now use and recommend Aubrey Organics, Earth Aware cleanser. It's a soap based herbal product which can be used for dishes, laundry, and all of your cleaning needs. I love it! The smell is terrific and it works very well.

To purchase Earth Aware and the other terrific organic and natural products that I use: http://www.greenlivingnow.com/products.htm


2. Are Toxins in the Environment Linked
to Breast Cancer?

Eek, yes! This is according to the new report, State of Evidence 2004: What is the Connection Between the Environment and Breast Cancer?" released by the nonprofits: the Breast Cancer Fund and Breast Cancer Action. This report tells us
that nearly 50% of breast cancer cases are unexplained by personal characteristics and other traditionally-accepted risk factors. Many epidemiologists and other scientists increasingly believe that many of these cases are linked to environmental factors. This conclusion is based on 21 research studies
published since February of 2003, which adds to existing evidence linking toxins in the environment to breast cancer.

So guess what?

Here are the culprits mentioned in the research findings:

· Chlorinated chemicals found in drinking water (get a good tap water filter if your water is chlorinated or if you suspect other toxic contaminants) and computer component manufacturing are associated with elevated risk of breast cancer in three new studies.

· Common chemicals in the home and workplace include: Pesticides, household cleaning products, personal care products, and some pharmaceuticals.

· Bisphenol-A, used in plastic food containers and baby bottles and polyvinyl chloride (PVC) used extensively in food packaging, vinyl shower curtains, rainwear, cars, credit cards medical products (like IV tubes), and more. And,
diethylstilbestrol, the drug given to pregnant women from 1941-1971, that doubled the risk of cancer of breast cancer for women who were exposed to it in the womb and who are now over 40.

· The Million Women Study in the United Kingdom revealed that all types of postmenopausal hormone replacement therapy (HRT) significantly increased the risk of breast cancer. In fact, the use of HRT after previously being diagnosed with breast cancer tripled a woman's risk of reoccurrence or development of a new breast tumor.

· A solvent used in many varnishes, paints, dyes and fuel additives (ethylene glycol methyl ether) was found to sensitize breast tissue cells to the effects of estrogens and progestins, increasing the risk of breast cancer.

· And the best established cause of breast cancer-- ionizing radiation (as in X-rays, CT scans, fluoroscopy and nuclear fallout).

So, lest you throw up your arms in frustration screaming out "Everything Causes cancer, what am I going to do?" here are some practical and relatively easy suggestions to help you prevent cancer:

Check out my column: Top Ten Nontoxic, Earth Friendly Living Suggestions

3. What Natural Substance Kills
Bacteria, Mold and Germs?

Vinegar…it's not just for salads. Vinegar has been used as an old folk recipe for cleaning for years. Why? According to Heinz company spokesperson, Michael Mullen, numerous studies show that straight 5% solution of vinegar (as it's
sold in supermarkets) kills 99% of bacteria, 82% of mold, and 80% of germs (viruses). Wow, who knew? Well, a bunch of people actually. Wanda Olson, Donald Vesley, Marilyn Bode, Polly Dubbel, and Terry Bauer conducted a lab study called, "Hard surface cleaning performance of six alternative household
cleaners as measured by soil removal and microbial reduction under laboratory condition" (catchy title, eh?) The results showed that vinegar rated in the "most effective" category for removing kitchen and bathroom microbial contamination.

Too bad Heinz can't make this claim on their bottle unless they want to register vinegar as a pesticide with the Environmental Protection Agency. I keep a spray bottle of distilled white vinegar at my kitchen sink to spray down the counters and sink at the end of the day. And, I use approximately one cup of vinegar to 5
gallons warm to hot water, to wash the floors. The vinegar smell goes away fairly quickly, and it works great! And so inexpensive.

Using antibacterial products, which surprisingly are even in "natural" cellulose sponges now (if it says "resists odors" then you know that there's an antibacterial agent in it), can contribute to drug resistant bacteria. I went to the "Ask a Scientist" site, http://www.newton.dep.anl.gov/askasci/gen01/gen01671.htm, for more information. Here's what Dr. Peter Faletra had to say about soap and water versus antibacterial lotion, "For my own personal health, I would never use antibacterial gels, washes, lotions etc. Soap (i.e., non-antibacterial) and water is by far a better approach since this age old practice sufficiently cleans hands and does not contribute to the advancement of resistant bacterial strains, nor does it eliminate all the commensal (an organism living on or within another, but not causing injury to the host) bacteria". Good enough for me.

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